Episode 96 – Who Am I?

Finishing off the series on Jewish kabbalism, this episode focuses on “keter” or crown, which also has an analogue in the Hindu system of chakras. All of this leads to one of the most fundamental questions of all: Who am I? and the process of self-enquiry. Also tune in for a major announcement regarding the future of Happy Road, and in today’s Let’s Get Physical segment, learn the ins and outs of a gym favourite, and why it’s not always a good one to try on your own.

Podcast available via direct RSS feed –> HERE, or via iTunes –> HERE.

Show Notes:

Since the concept of “keter” can be so complex to understand, here is a link to Aish.com’s explanation of it if you’re curious. Plus, all of the other sephirot can be accessed here too, with similar write-ups for each one.

Yogic self-enquiry, or neti-neti meditation are such broad topics, with so much material out there, it might be best just to Google it for yourself. Or shortcut to the results pages by clicking on the hyperlinks above…

Read the amazing story of a Chinese high school student who carried his friend who has muscular dystrophy, by piggyback for three years.

The inspirational way a woman chose to celebrate her 21st birthday.

Thinking of trying round-back deadlifts? You may want to read this article first, before you do.

Credits:

Music beds courtesy of the Free Music Archive and The Internet Archive. Thanks to artists: ZeroV, Duane Carter Band, Gepel. Special shout out to Dazie Mae.

http://feeds.feedburner.com/TheHappyRoadAhead

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