Episode 92 – Pelvic Hysteria

If you think this week’s episode has an odd name, just wait until you listen to the show! Tune in to learn more about how balancing eggs on the Equinox began, some inspiring news from the fight against cancer, a popular exercise that you shouldn’t do, and yes – pelvic hysteria. There’s even a guy singing about being a tree. Find out more inside!

Podcast available via direct RSS feed –> HERE, or via iTunes –> HERE.

Show Notes:

Here’s what Snopes.com has to say on the topic of balancing eggs on the Equinox.

This week, I feature an interesting artist, Lonny Ziblat. This link goes to his webpage, and clicking on the link in the credits will take you to his page on Mevio.

The story of a German Shepherd that can sniff out cancer.

CBS Ecomedia has created a new site, V2V, where companies donate money to charity when you watch inspiration videos. Great concept!

Rather than doing crunches, here are some better ab exercises for you to try:

Leg Raises:

 

Ball Passes

Planks

Credits:

Music beds courtesy of Music Alley from Mevio and the Free Music Archive. Thanks to artists: ZeroV, Duane Carter Band, Gepel. Special shout out to Lonny Ziblat.

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