Episode 50 – Didn’t Live Up to Expectations

If this week’s show disappoints you… Good! The main topic is all about disappointment, and how to deal with those inevitable moments in life when people or events don’t quite measure up to what we thought they should be. Then, find out what are the most disappointing tourist destinations in North America, at least according to young, female Japanese tourists. Finally, this week’s Let’s Get Physical segment debunks a very common myth that you probably see every day in the magazine aisle of the supermarket.

Podcast available via direct RSS feed –> HERE, or via iTunes –> HERE.

Show Notes:

Life coach, Jonathan Wells shares his thoughts on disappointment, and some strategies on dealing with it effectively.

An article in Psychology Today, about disappointment resulting from expectations of happiness, by Dr. Mary Lamia.

Stories of disappointment by Japanese tourists visiting North American destinations.


Music beds courtesy of Music Alley from Mevio and the Free Music Archive. Thanks to artists: ZeroV, Duane Carter Band, Gepel.