Did you make any New Year’s resolutions this year? If not, that may be a good thing, considering that only 8% of people who do actually succeed in keeping them! This year, why not try something completely different and explore some interesting alternatives to this old and tired ritual? Tune in to find out some unique ways of looking at the year ahead, to make it better than ever.
Instead of making a New Year’s resolution, how about defining the year to come with a single word to guide you?
Dr. Kelly McGonigal at Psychology Today gives 5 great alternatives to making New Year’s resolutions.
Is an entire year to big a bite to chew? Try some monthly resolutions on for size instead.
Still too big? How about something daily?
… and just One More Thing…