But that’s because you won’t need any if you listen to this episode, where we talk about lifestyle changes, what stops us from making them, and how to overcome some of the hurdles! Also, how bushido’s virtue of truthfulness applies to keeping a New Year’s resolution.
Want to get your veggies on? Try Meatless Mondays on for size.
And since I’m on the topic, and mentioned these in passing during the episode, if you’re interested in WHY Bonnie and I adopted a whole-foods, plant-based diet, watch Forks Over Knives, and read The China Study.
How can a simple stick figure help your creativity? By creating a compelling story with it.
Enjoy watching kids act out scenes from movies that were nominated at this year’s Oscars on Youtube: Kids’ Oscars!
Also, to leave a review or comment, you can do so at the iTunes store.